Знал, что выгорание это признанная болезнь, но не знал её официальные симптопы. Собрал для(из, в, под?) себя удивительные 2.5 / 3 пунктов. Ба-дум-тсссс.
The World Health Organization (WHO) included burnout in its International Classification of Diseases, IDC-11
Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:
1) feelings of energy depletion or exhaustion;
2) increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job;
3) reduced professional efficacy.
Burn-out refers specifically to phenomena in the occupational context and should not be applied to describe experiences in other areas of life.
https://icd.who.int/browse11/l-m/en#/http%3a%2f%2fid.who.int%2ficd%2fentity%2f129180281