Музыка и слова - Евгений Григорьев.Режиссёр - Александр Солоха, оператор - Сергей ДандурянРасписание концертов - http://grigoryleps.ru/billboardInstagram - h...

This video helps anyone learn how to build bike wheels - a super fun and satisfying skill. I'm pro wheelsmith & RoadBikeRider tech editor, Jim Langley. In this step-by-step bicycle wheel building video, I teach lacing, truing & tensioning with my top tips & tricks to make it easier. #bicyclewheel #buildbicyclewheel

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My other wheel-building related videos
● Basic bicycle wheel terminology explained:
https://www.youtube.com/watch?v=4kVlmOjgdAs
● Pro-tip: how to align hub labels with the valve:
https://www.youtube.com/watch?v=8FiyUyJN7Uw
● How to build wheels faster with a driver bit
https://www.youtube.com/watch?v=kaBvpCuXigQ
● Shimano's lacing pattern for disc brake bike wheels:
https://www.youtube.com/watch?v=gfWd7_avr1s
● How to inspect a pair of new wheels:
https://www.youtube.com/watch?v=Wb73si7WD-k

☼ You asked how to find the wheel building tools I show, use and mention. I put links below. As an Amazon Associate I earn from qualifying purchases (there's no added…

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It’s not unusual to hear a click or pop from your knee when working out, or during everyday tasks. And although this feeling isn’t necessarily painful, it’s reasonable to be curious or concerned as to why its happening and if the click is potentially dangerous or not.
In this video, A.J. explains why your knee clicks when you exercise (especially squatting) and how serious this is from a scientific perspective.

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REFERENCES:

[1] Lo, G. H., Strayhorn, M. T., Driban, J. B., Price, L. L., Eaton, C. B., & McAlindon, T. E. (2017). Subjective Crepitus as a Risk Factor for Incident Symptomatic Knee Osteoarthritis: Data from the Osteoarthritis Initiative. Arthritis Care & Research.

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