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Quick update on this issue. I’ve been noticing more knee pain with ERG on Zwift, I ended up switching to standard mode in the middle of a threshold workout. Strangely, standard mode felt “easier” than ERG :man_shrugging:.
In ERG mode I couldn’t really hold a cadence over 88RPM and it felt like I was fighting the trainer or pedaling through mud, not sure if that makes sense. When I switch over to standard I was spinning comfortably at 92 RPM but still able to hit my target watts.
Just for posterity’s sake, I calibrate my Favero Assioma Duo’s before every ride and perform a spin down on the Wahoo Kickr about once a week, usually post-ride because I keep forgetting that Wahoo wants you to ride 10 minutes before doing the spin down :stuck_out_tongue:.
I’m probably going to do my workouts in standard mode from now on, which is a bummer because I’m not good at hunting for gears and it throws me off a bit. Does anyone know why it seems harder on ERG mode? Is it a power disparity between the Kickr and Favero’s?
Thanks!
In ERG mode I couldn’t really hold a cadence over 88RPM and it felt like I was fighting the trainer or pedaling through mud, not sure if that makes sense. When I switch over to standard I was spinning comfortably at 92 RPM but still able to hit my target watts.
Just for posterity’s sake, I calibrate my Favero Assioma Duo’s before every ride and perform a spin down on the Wahoo Kickr about once a week, usually post-ride because I keep forgetting that Wahoo wants you to ride 10 minutes before doing the spin down :stuck_out_tongue:.
I’m probably going to do my workouts in standard mode from now on, which is a bummer because I’m not good at hunting for gears and it throws me off a bit. Does anyone know why it seems harder on ERG mode? Is it a power disparity between the Kickr and Favero’s?
Thanks!
Хуйня
Выставь сопротивление на станке чтобы целевая мощность в ерг и свободном режиме давала одинаковую скорость станка - все останется одинаковым
Выставь сопротивление на станке чтобы целевая мощность в ерг и свободном режиме давала одинаковую скорость станка - все останется одинаковым
